Trying to help our kids manage their anxiety with everything going on in our world has been challenging.
Yoga is beneficial for adults and children in so many ways. Some of these benefits include but are not limited to:
Helping to improve emotional regulation
Increasing body awareness and mindfulness
Enhancing concentration and memory
Helping with strength and flexibility
Our yoga mats are eco-friendly made from cork with a rubber backing
Adult mat: 185cm X 60cm
Please note that this product is custom made and will take 5-7 working days.